“The thing about being BRAVE is it doesn’t come with the absence of FEAR and HURT.” Jenny

https://www.jennymatthewsonair.com/

This episode goes REAL with many of life's issues:

In order…

0:00 Intro
0:55 Old Friendship Jenny and Tera
3:05 New Friends Jenny & Rachel and now Tera & Rachel
4:35 “Meet Your People” - How I met my Radio Q104 Co Host Mike Kellar
6:35 Faith and Relationship with God - “For I know the plans I have for you”
7:30 “The Bring It” Tee Shirt Collection with Etch Life in Liberty MO https://etch.life10:37 Infertility Issues & Miscarriages (“Don’t feel alone”) and even more
12:40 Dog Bite on the face on air: “My nose was detached” ~~ “Leaving internal metal scars”
15:25 “The shame you put on yourself” ~~ “Hot mess” Trauma and working through. Tools to help Meditation
21:53 Mental Health, Deep Anxiety, Depression. Infertility “Cold Uterus”. Traditional Medicine (Rx & MD), Friends. Dr. Mary Zhang - Traditional Chinese Medicine Acupuncture. https://www.maryzhang.com/31:31 Growing up and my brother passed away from a drug addiction. “Getting through the depression and getting back out”
37:30 How did you seek and who did you see for help?
43:15 Define My Style by Tera in three words. FREE PEOPLE https://www.freepeople.com/fpmovement/48:07 Talking about God. Love in the name of Christ | Clay County, MO https://loveincofclaycounty.org/50:00 Wrapping up and see you next week to talk about Spring Dress and make it POP!


Style and Give Weekly Podcast with Rachel Kimball and Tera Coughlin and our special guest Jenny Matthews…we are of course coming to you with the latest fashion ideas and news, style updates, life's challenges, life’s wins, our giving hearts, a whole lot of laughter and of course ….positive vibes.

So Please Hit Subscribe…..to keep informed!

Introduce Jenny Matthews - Tera

https://www.jennymatthewsonair.com/


Talk about the T-Shirts (Bring It) - Jenny gives “back story” on BRING IT/ Etch.life & LOVE INC.
How did we all meet?
Synchronicities of Life - Being at the right place at the right time & divine timing & connections
What helps keep up our mental health (Rountines, Types of Exercise, Food Intake, Spiritual Awareness etc)?
How important is sharing our experiences about mental health to others?
Staying Grateful - How does this help each of us daily?
Balance - How do each of us stay balanced?
How Important is Human Connection in our society today?
What helps you personally stay connected?
What are we wanting to try that we haven’t yet or what are we wanting more of in our lives?

As we leave you to go take on the world - We hope this podcast has helped in some way open your mind to new ideas, help you generate your creativity, encourage you to call your friends and connect. Ultimately, we hope we added a little more happiness into your day!

Reminder if you need to get styled, need a closet edit or just want to go shopping check please check out teracoughlinstyling.com and for your circular fashion needs please check out styleandgive.com

Don’t forget that you can purchase the “BRING IT: COLLECTION…….etch.life…and a portion of the proceeds directly help LOVE INC (www.loveincofclaycounty.org) - a non-profit helping families in Clay County. To learn more about LOVE INC check them out at www.loveincofclaycounty.org

AND If you are in the Kansas City area make sure you're tuned in to the Q104 Morning Show with Jenny Matthews and Mike Keller - Because it always makes my day better!
And don’t forget to follow Jenny on instagram @jennymatthewsonair

Check out our Podcast next week when we discuss our favorite Spring dress looks, styles and cuts… and how to accessorize your dresses!

We want to thank Jenny Matthews for coming on today. We are not only blessed with her knowledge but her kindhearted spirit and her friendship. Thank you, Jenny!

As we leave you today, Remember…
We are all one
We all have a story
AND…were all just looking to connect